With a short day ahead we were really slow in leaving the apartment this morning. The high wind of yesterday had pretty much abated and despite the cool 8degC temperature it felt much warmer.
Right off the bat we ran into Stephanie, an Italian lady walking her dog. She’d lived in Wales for a few years and spoke excellent English. She was one of the few people to come up to us and initiate a conversation.
Morning Updates
After a short climb we walked along a beautiful stretch of hazelnut orchards for a couple hours.
https://youtube.com/shorts/aw55_JimTVQ?feature=share
And then out of nowhere two ancient towers appeared. These were the ruins of an abbey and a Roman cemetery. It was interesting to try and identify portions of these unrestored structures.

By about 10:30 we’d already reached Capranica where, after visiting the church of Madonna del Piano we walked through the ancient gate to the city. The was yet another typical hilltop fortress towns with windy streets and fun narrow throughout.
The weather was cool but when the wind stilled and the sun hit you, you could get hot quickly. We must have donned and doffed our layers 4-5 times during the day.

After the visit to Capranica the trail entered a beautiful wooded trail that was soft underfoot and crisscrossed a small running stream. This section ran for about 8km and reminded me of home.
At the end of this section we were already very near our final destination of Sutri. But being near didn’t mean that we’d be propping our toes up just yet.

Sutri is home to several historic monuments including a “recently” re-discovered Amphitheater that is unique in the Roman world. When I say “recently” I mean in the nineteenth century. Before that it was pastureland.

It is unique as it is excavated entirely from the surrounding rock. Because it was lunch time we decided to park our bodies inside the amphitheater and have a bite to eat.
https://youtube.com/shorts/91Ivmmp_eGo?feature=share

The amphitheater is part of an archeological park that also includes Etruscan cemeteries, a Roman graveyard and a former cave used in the cult of Mithras – turned Christian church (Madonna del Parto). A church within a cave is a pretty cool thing. The frescos were interesting.
Finally we made our way to our lodging for the night. Once again we ended up with an entire apartment to ourselves. We showered and washed and then headed out to get dinner supplies and food for tomorrow as well.
Allison whipped a quick dinner.

After that we just decided to veg and enjoy some rest.